This course is designed to teach the basics of nutrition, discuss the different diet fads and answer questions you may have about the truth about nutrition, holistic approaches to health and wellness and finding a happy balance in your life to look good, feel good and still enjoy food!
Jeramy lives in Trophy Club, Texas with his wife Kami, daughter Piper and son Dax. He has been involved in sports and fitness most of his life. Health and fitness really took control of him when he went off to college and has since really taken off. He is well rounded in all areas of fitness including endurance sports, weight lifting & obstacle course training.
He is a personal trainer that can help with assessing range of motion and functional movements, weight loss, muscle gain, sports training and post-rehab. He loves helping people reach their goals and one of his strongest assets is that he leads by example.
His training experience and certifications include:
a personal trainer since January 2000;
an MS in Kinesiology;
3 certifications from the National Academy of Sports Medicine
(certified personal trainer)
(performance enhancement specialist)
(corrective exercise specialist);
certified in Muscle Activation Techniques;
certified in Functional Movement Screening;
experience as a physical therapy technician and an exercise physiologist running cardiopulmonary stress testing;
and courses in orthomolecular nutrition (using vitamin therapy to cure and prevent illnesses and conditions…vitamins that are found in the body anyways)
